Recipe Healthy slow cooker French chicken recipe : Practical and Delicious

Recipe Healthy slow cooker French chicken recipe : Practical and Delicious - There are many home-cooked recipes that can be created at a fairly affordable price but the nutritional needs can be met for everyday life. Easy and practical recipes for daily menus. Not only cheap, but these recipes can be guaranteed delicious, nutritious and loved by the family. The name of the recipe this time is Healthy slow cooker French chicken recipe. You are currently reading Recipe Healthy slow cooker French chicken recipe : Practical and Delicious. This recipe is the creation of the chef Chrissy Freer. Recipe Healthy slow cooker French chicken recipe requires 25m, cook 2h 45m and serve 6. Caution: allergy Contains gluten, peanuts, tree nuts, milk and soy.. Now let's move on to the main theme, namely ingredients and presentation suggestions...

Slow-cooked dishes can be healthy (and creamy!) with a few tweaks, like this low-cal creamy French chicken.

Ingredients:

14 Ingredients

• 
  
  
  

  
  
  
  

  
  
  
  
  
  2 tsp extra virgin olive oil
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  900g skinless chicken thigh fillets, trimmed, halved
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  1 large leek, thinly sliced
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  3 medium celery sticks, chopped
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  1 fennel bulb, finely chopped
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  3 garlic cloves, crushed
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  2 tbsp chopped fresh tarragon, plus extra sprigs, to serve
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  125ml (1/2 cup) white wine
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  2 tsp gluten-free Dijon mustard
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  250ml (1 cup) Massel Salt Reduced Chicken Style Stock
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  400g can borlotti beans, rinsed, drained
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  80ml (1/3 cup) Bulla Cooking Cream
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  2 bunches baby carrots, peeled, trimmed
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  
  100g Coles Chopped Kale
  
  
  


• 
  
  
  

  
  
  
  

  
  
  
  
  Select all ingredients
  
  
  

Preparation steps:

5 Method Steps

• 
  
  
  

  
  
  
  

  Step 1
  
  
  
  
  Heat the oil in a large non-stick frying pan over medium-high heat. Cook the chicken in batches, turning, for 2-3 minutes or until browned. Transfer to a slow cooker.
  
  
  


• 
  
  
  

  
  
  
  

  Step 2
  
  
  
  
  Add the leek, celery, fennel, garlic and tarragon to the pan. Cook, stirring, for 3-4 minutes or until soft. Add the wine and mustard. Simmer for 1 minute. Add the stock and bring to the boil. Transfer the mixture to the slow cooker. Cover and cook on High for 2 hours.
  
  
  


• 
  
  
  

  
  
  
  

  Step 3
  
  
  
  
  Stir the borlotti beans and cream into the chicken mixture. Cover and cook for 30 minutes or until the chicken is very tender.
  
  
  


• 
  
  
  

  
  
  
  

  Step 4
  
  
  
  
  Meanwhile, steam or boil the carrots and kale until the carrots are tender and the kale wilts.
  
  
  


• 
  
  
  

  
  
  
  

  Step 5
  
  
  
  
  Divide the French chicken among serving bowls. Season and sprinkle with extra tarragon. Serve with the carrots and kale.
  
  
  

Did you make this?

3

people made this

Tell us what you think of this recipe!

Rate Now

Here is a photo of Recipe Healthy slow cooker French chicken recipe : Practical and Delicious...



What do you think about Healthy slow cooker French chicken recipe. Let's go to the kitchen and immediately practice the recipe.

The article above is the ingredients and method of presentation Recipe Healthy slow cooker French chicken recipe : Practical and Delicious.

Thank you for reading and practicing Recipe Healthy slow cooker French chicken recipe: Practical and delicious. Don't forget to visit this blog again because there are many other chef recipes worth trying. Do not forget to share on your social networks like WhatsApp, FB and IG.