Recipe Fish with ratatouille : Practical and Delicious

Recipe Fish with ratatouille : Practical and Delicious - There are many home-cooked recipes that can be created at a fairly affordable price but the nutritional needs can be met for everyday life. Easy and practical recipes for daily menus. Not only cheap, but these recipes can be guaranteed delicious, nutritious and loved by the family. The name of the recipe this time is Fish with ratatouille. You are currently reading Recipe Fish with ratatouille : Practical and Delicious. This recipe is the creation of the chef Kate Murdoch. Recipe Fish with ratatouille requires 12m, cook 15m and serve 4. Caution: allergy Contains milk, fish and lactose.. Now let's move on to the main theme, namely ingredients and presentation suggestions...

Sit down to a tasty and healthy meal of white fish with ratatouille.

Ingredients:

8 Ingredients

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  4 white fish fillets (bass, ling, snapper or blue-eye)
  
  
  


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  250g cherry tomatoes, halved
  
  
  


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  1 green capsicum, seeded and thinly sliced
  
  
  


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  1 red capsicum, seeded and thinly sliced
  
  
  


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  1 clove garlic, crushed
  
  
  


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  1 onion, sliced
  
  
  


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  1 1/2 tbsp torn basil
  
  
  


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  3 tsp balsamic vinegar
  
  
  


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  Select all ingredients
  
  
  

Preparation steps:

2 Method Steps

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  Step 1
  
  
  
  
  To make ratatouille heat 2 tablespoons oil in a large saucepan over medium high heat. Add the onion, capsicums and garlic and cook for 4 minutes or until just softened. Add the tomatoes and vinegar and cook for 6-8 minutes, stirring occasionally until the mixture is pulpy. Remove from the heat, stir through basil, cover and keep warm.
  
  
  


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  Step 2
  
  
  
  
  Heat 1 tablespoon of oil in a non-stick frying pan. Add fish and cook for 3 minutes on each side or until golden and cooked through. Serve with ratatouille.
  
  
  

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